Seniors who learn how to use new technology often enjoy more opportunities to connect with others and increase their health and safety at home. However, some older adults need a little help understanding how these tools and gadgets work. Here are a few ways you can simplify technology for your…
Even though cognitive decline is a natural part of the aging process, seniors can do quite a bit to preserve their brain health as they grow older. Taking high-quality supplements gives the brain the fuel it needs to create new cells and prevent permanent damage. Here is a look at…
Doctors still have quite a bit to learn about Alzheimer’s disease, but studies have shown this disorder is partially caused by plaques inside the brain. These bundles of protein destroy neural pathways and mangle healthy cells. Some researchers believe taking a low-dose aspirin every day might break apart existing plaques…
Being healthy is important to enjoy a high quality of life, and getting older does not necessarily mean a decrease in health. Older men can be more proactive about their health by considering the following tips. 1. Schedule Regular Checkups To maintain optimal health, older men should consider undergoing annual…
During the warm summer months, many people start enjoying outdoor activities like hiking, gardening, swimming, and barbecuing. Spending time outside can be a great way for seniors to stay active and boost their mood, but it can come with some potential risks. The hot temperatures, insects, and storms associated with…