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Home Care Assistance of Carmichael Blog

Meal Plans for My Elderly Parent with Alzheimer's? in Carmichael, CA
Meal Plans for My Elderly Parent with Alzheimer's? in Carmichael, CA
By Debbie Waddell, 9:00 am on May 19, 2020

Following a healthy diet can preserve brain health and increase mobility for seniors living with Alzheimer’s. Vitamins, minerals, and nutrients can slow the progression of the disease and enhance quality of life. Here’s what a healthy meal plan for a senior with Alzheimer’s should include. Breakfast Starting the day off…

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How to Ensure Aging Adults’ Emotional Needs Are Met in Carmichael, CA
How to Ensure Aging Adults’ Emotional Needs Are Met in Carmichael, CA
By Debbie Waddell, 9:00 am on May 5, 2020

Emotional health is just as important as physical health for seniors. Yet there’s often more of an emphasis on physical needs rather than emotional ones when providing care. But overlooking emotional concerns can have a negative effect on overall health and wellbeing. Below, you’ll find five ways you can meet…

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How Do Older Adults Meet Other Older Adults in Carmichael, CA
How Do Older Adults Meet Other Older Adults in Carmichael, CA
By Debbie Waddell, 9:00 am on April 21, 2020

Seniors sometimes discover it becomes challenging to make friends as they get older. Most seniors have retired, and they may find it difficult to connect with people their age when they no longer gather in the same place. Fortunately, seniors can make new friends after retirement by using these strategies…

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What Things Seniors Need to Know about Coronavirus in Carmichael, CA
What Things Seniors Need to Know about Coronavirus in Carmichael, CA
By Debbie Waddell, 9:00 am on April 7, 2020

According to the CDC, people of any age with serious underlying health issues may be at higher risk for contracting coronavirus. But older people are also a common at-risk group. This is because many individuals 65 and older have chronic or serious health problems that can affect an immune system…

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Can Grocery Shopping Be Made Easier for Aging Adults in Carmichael, CA
Can Grocery Shopping Be Made Easier for Aging Adults in Carmichael, CA
By Debbie Waddell, 9:00 am on March 17, 2020

Taking your senior loved one shopping can be a great way to spend some time together while taking care of necessary errands. Grocery shopping can be an overwhelming experience for seniors, but taking the time to prepare can make it less stressful. Make a Menu, Grocery List, & Budget Walking…

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By Debbie Waddell, 9:00 am on March 10, 2020

After retiring, seniors may not know what to do with all of their extra free time. Hobbies are the perfect solution. The friendly staff at Carmichael Home Care Assistance has put together a handy infographic that lists a few hobbies that are perfect to take up during the golden years…

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Helping Elderly Parents Use the Web Safely in Carmichael, CA
Helping Elderly Parents Use the Web Safely in Carmichael, CA
By Debbie Waddell, 9:00 am on March 3, 2020

The Internet can be fun, informative, and engaging for people of all ages, including seniors. In fact, nearly 50 percent of Americans 65 and older use Facebook, according to 2020 stats cited by Hootsuite. However, Internet-based scammers and other potential risks could make the online experience unpleasant for older adults…

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fundamental Nutrients Every Older Adult Needs in Carmichael, CA
fundamental Nutrients Every Older Adult Needs in Carmichael, CA
By Debbie Waddell, 9:00 am on February 18, 2020

The body changes with age, and nutritional needs also change. The best forms of nutrients come from food and water. Keep in mind the nutritional needs of senior men often differ from those of older women, which is why you should ask your senior loved one’s doctor for recommendations based…

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What Are the Best Game Apps for Seniors? [Infographic]
What Are the Best Game Apps for Seniors? [Infographic]
By Debbie Waddell, 9:00 am on February 11, 2020

With age, it becomes increasingly important to regularly stimulate the brain. Seniors with smartphones or other mobile devices can benefit greatly from using the game apps in the infographic provided here. However, there may still come a time when seniors require assistance around the house, which is the perfect time…

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What Can Elderly People Get at No Cost in Carmichael, CA
What Can Elderly People Get at No Cost in Carmichael, CA
By Debbie Waddell, 9:00 am on February 4, 2020

Living on a fixed income can pose a few challenges. Fortunately, there are companies and organizations that focus on helping seniors acquire the things they need. Some free items are considered necessities, while others are more like perks for making it to retirement. While every community has different programs, it’s…

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