Many employees look forward to retiring, but more seniors than ever are now returning to work. While some of them need the extra money, others do it for the physical and mental benefits. Finding the perfect job after retirement can provide seniors with many benefits, such as extra money and…
A person is never too old to learn something new, and seniors can benefit from increasing their knowledge across a broad range of subjects. During the senior years, making learning a priority can result in the following benefits. 1. Increases Verbal Capacity The risk of health conditions that affect speech…
A trip to the hospital is never enjoyable for seniors or their families. While it may be necessary for seniors to stay in a hospital for care during a health crisis, it’s always best to minimize repeat visits whenever possible. Most readmissions are caused by preventable reasons that place seniors…
Your senior loved one’s safety at home should always be a priority. As Alzheimer’s disease progresses, you can expect your loved one will need help adjusting the home environment to meet his or her needs for safety. These tips can help you protect your loved one from harm and make…
High blood pressure is a risk factor for heart attack and stroke. While it’s unhealthy for people of all ages, high blood pressure is especially risky for seniors. Here are six ways for seniors to lower their blood pressure so they can decrease their risk of heart attacks and strokes….
Parkinson’s disease is often referred to as a movement disorder because it can affect an older adult’s ability to get around safely and effectively. One way to minimize issues with movement related to this progressive nervous system condition is to keep muscles that help with coordination as healthy and strong…
Every year, more than 750,000 people in the United States have strokes, which are caused by blocked or ruptured blood vessels in the brain. Once a stroke occurs, a number of events begin at the cellular level that lead to various physical symptoms. Within the cells, enzymes accumulate to the…
Dementia can cause wandering, confusion, and loss of interest in daily activities. Seniors with dementia may also become frustrated easily because of cognitive problems, which can lead to aggression. However, there are certain things you can do to alleviate these issues. Here are some effective techniques for distracting a senior…
There are many everyday activities seniors enjoy doing that can keep their arms strong. Here are a few activities to assist your aging loved one with boosting his or her arm strength. 1. Gardening Gardening keeps the arms strong because it involves activities such as watering, hoeing, and harvesting. Many…
Vegetables are an important part of any senior diet, and they can even boost memory. Here are the top 10 vegetables family caregivers can add to their aging loved ones’ diets. 1. Beets Beets increase the flow of blood to the brain and provide a dose of energy. There are…