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By Home Care Assistance Carmichael, 8:00 am on March 21, 2023

Many families make the mistake of believing home care and home healthcare are interchangeable terms. Even though the two types of care might sound very similar, there are some significant differences between them. To help you decide which type of care your aging loved one needs, here are a few of…

By Home Care Assistance Carmichael, 8:00 am on March 7, 2023

Keeping up with paperwork is never fun, but it’s important for family caregivers to stay on top of their senior loved ones’ medical information. As you create your caregiving plan, keep these four reasons in mind regarding why you need to keep your loved one’s medical records organized.  1. Guard…

By Home Care Assistance Carmichael, 8:00 am on February 21, 2023

The challenges of caregiving can be stressful and negatively affect your wellbeing. However, with a good plan in place, you can survive as a family caregiver and continue to provide high-quality assistance to your senior parent. Below are some tips that can help you maintain excellent mental, physical, and emotional…

By Home Care Assistance Carmichael, 8:00 am on February 7, 2023

Most seniors realize they should exercise, but many don’t know exactly how much physical activity they actually need. While exercising in the senior years can be difficult, a little bit of activity can greatly enhance almost every facet of an older adult’s physical and mental health.  The Importance of Exercising…

By Home Care Assistance Carmichael, 8:00 am on January 17, 2023

Many foods are nutritious and recommended because they boost physical and mental health. However, there are foods and food additives that increase the risk of dementia. Older adults can protect their cognitive function by limiting or avoiding the following foods.  Beer The beer-making process often involves adding ingredients that contain…

By Home Care Assistance Carmichael, 8:00 am on January 3, 2023

Being a family caregiver comes with a lot of responsibilities that could affect your physical wellbeing. If you have to lift a senior loved one often or spend a considerable amount of time on your feet, you could end up having back pain. Keep the following tips in mind for…

By Home Care Assistance Carmichael, 8:00 am on December 20, 2022

Many seniors experience elevated blood pressure, or hypertension, which can lead to strokes and heart attacks. As one in three Americans have hypertension, it’s important to help your elderly loved one take steps to reduce his or her blood pressure. Read on to learn about four steps you can take…

By Home Care Assistance Carmichael, 8:00 am on December 6, 2022

Being overweight and living a sedentary lifestyle are risk factors for diabetes, and seniors have an elevated chance of developing the condition. However, promoting general health and wellness can help seniors prevent diabetes. Encourage your aging loved one to implement the following lifestyle changes to avoid diabetes.  Encourage Good Nutrition…

By Home Care Assistance Carmichael, 8:00 am on November 22, 2022

The golden years tend to result in an increased risk of physical health conditions, but this isn’t the only issue seniors face. There’s also a potential risk of emotional health issues because seniors are going through a lot of life changes, illnesses, and other issues that can be difficult to…

By Home Care Assistance Carmichael, 8:00 am on November 8, 2022

Most people enjoy indulging in something sweet from time to time, and seniors are no exception. There are many reasons older adults might crave sweet foods. The sight of a luscious dessert may be difficult to resist. However, when your elderly loved one prefers sweet foods constantly, there might be…