6 Post-Stroke Activities that Are Safe for Aging Adults

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Safe Activities for Seniors During Stroke Recovery in Carmichael, CA

A stroke occurs when blood flow to the brain is temporarily blocked, which can damage brain tissue. Seniors who are recovering from strokes should take certain measures to prevent recurrent attacks. These six activities are fun, safe, and beneficial for seniors recovering from strokes.

1. Reading

Strokes can damage the language centers of the brain. However, reading books can help your loved one prevent major brain damage. If your loved one has difficulty reading, audiobooks are another mentally stimulating option.

Senior home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.

2. Painting

Seniors with an artistic side may enjoy taking the time to relax and paint. This fun hobby can even be done with finger paints, so it does not require the senior to be in perfect physical condition. This activity is fun and enjoyable, and it helps senior stroke survivors practice their fine motor skills.

3. Dancing

Many seniors find gentle dance classes enjoyable. These physical fitness classes increase balance and flexibility, and they give seniors the opportunity to interact with others. Even swaying to slow music can be beneficial for stroke recovery.

4. Playing Board Games

During stroke recovery, it is important to prevent boredom, as it could lead to depression. Playing board games with a family member or caregiver can help seniors reduce loneliness and stay active. Games that require focus, logic, and social interaction are ideal because they assist seniors in redeveloping language skills, concentration, reasoning abilities, and memory.

Certain age-related conditions can make it more challenging for seniors to age in place safely and comfortably, but Fair Oaks 24-hour care experts are available around the clock to help seniors manage their health. Whether your loved one is living with dementia or is recovering from a stroke, you can trust the professional live-in caregivers from Home Care Assistance to enhance his or her quality of life. 

5. Crafting

TThis activity facilitates recovery from strokes, and it can be enjoyed by seniors with varying mobility levels. Almost all stroke survivors can create simple crafts like collages. Crafting aids in fine motor skill recovery, and it provides a mental boost. Seniors who are having difficulty with self-esteem after strokes can regain confidence by working with their hands and creating beautiful objects.

6. Playing Video Games

Though video games may be a little unfamiliar to seniors, they can be easy and intuitive to play. Many companies create video games specifically designed for stroke survivors. These games help build memory, cognition, and muscle control while keeping seniors entertained. Assistive technologies like mouth-operated controllers allow seniors to play even if they are bedridden and do not have fully functioning fingers.

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Fair Oaks Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care. To learn about our high-quality senior care plans, give us a call at (916) 485-4663 today.


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