Statistics indicate older adults live healthier and happier lives when they age in their own residence. However, hidden dangers may be lurking. Take a look at some of the most common hazards of aging in place.
Falls remain the number one risk factor for seniors over the age of 65. The Centers for Disease Control and Prevention reports that one-third of older adults fall each year. Families should inspect their loved one’s property for potential hazards. Remove debris and obstacles from walkways. Eliminate throw rugs unless they can be secured in place. Install safety equipment in the bathroom to prevent slips and falls, and make sure all areas are sufficiently lit.
Many older adults are choosing to age in place, and some need a helping hand to continue living at home safely and comfortably. Luckily, there is professional elderly care Fair Oaks seniors can trust and rely on.
Seniors become dehydrated for many different reasons. For instance, they may not feel thirsty and have inadequate fluid consumption. Dehydration is a common consequence of diarrhea or excessive perspiration, and excess fluid loss can cause a drop in blood pressure and pulse rate. As a result, older adults are susceptible to dizziness or losing consciousness. Darkened urine and fatigue are early symptoms of dehydration. To ensure adequate hydration, older adults should try to drink a minimum of 40 ounces of fluid each day.
Some seniors may not eat nutritious meals due to anxiety, depression, or a lack of sufficient income, while others are merely uninformed as to what constitutes a healthy diet. Families can make a significant difference by grocery shopping with their loved ones or by preparing healthy meals.
Many older adults simply need help preparing nutritious meals. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Fair Oaks seniors can maintain their independence while living at home with the help of our reliable respite caregivers.
Undiagnosed Health Issues
When a senior lives alone, there may be no one around to notice subtle changes in health. You should regularly check in on your loved one’s health and encourage him or her to have a thorough annual checkup. If a condition develops, a medical professional can diagnose and treat the issue before it becomes serious.
Unless seniors maintain contact with their friends and family members, they’re at risk for becoming isolated. Lack of socialization often leads to depression and loneliness, which could cause several health issues. Families can prevent the dilemma by visiting as frequently as possible and encouraging their loved one to visit local church groups, senior centers, or community events.
Many seniors prefer aging in place over moving to an assisted living facility. If your senior loved one needs assistance to remain safe and comfortable while living at home, reach out to Home Care Assistance, a leading Fair Oaks home care agency. Our dedicated in-home caregivers can assist with meal prep, bathing and grooming, exercise, medication reminders, and many other important tasks. To hire a professionally trained caregiver for your elderly parent, give us a call at (916) 485-4663 today.